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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://alifeontheflipside.com/2025/12/26/allan-cowan/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2025/12/jigging.jpg</image:loc><image:caption>I joined him at his jigging class once. It was surprisingly hard work.</image:caption></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2025/12/image.png</image:loc><image:caption>Waiting for the train to Glasgow for the Sparks gig.</image:caption></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2025/12/sparks.jpg</image:loc><image:title>Sparks</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2025/12/wedding.jpg</image:loc><image:caption>Happy to be marrying my mum.</image:caption></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2025/12/blue-badge.jpg</image:loc><image:caption>The last 'serious' shot, for his Blue Badge application.</image:caption></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2025/12/billy-connolly.jpg</image:loc><image:caption>Watching his beloved Billy Connolly a few weeks before he died.</image:caption></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2025/12/pope.jpg</image:loc><image:title>The blessing</image:title></image:image><lastmod>2025-12-26T23:31:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/about/</loc><lastmod>2025-12-26T22:49:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alifeontheflipside.com/2015/04/05/the-curse-of-swearing-like-a-foreigner/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2015/04/cursing-1.jpg</image:loc></image:image><lastmod>2015-04-05T05:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2015/03/07/riding-for-albi-and-ourselves/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2015/03/ride.jpg</image:loc><image:title>Albi's Ride</image:title><image:caption>Picture: Moreland Leader</image:caption></image:image><lastmod>2015-10-09T04:57:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2015/01/27/happy-new-year/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2015/01/australia-day.jpg</image:loc><image:title>australia day</image:title><image:caption>What to wear on Australia Day</image:caption></image:image><lastmod>2015-01-28T07:51:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/11/07/the-girl-in-the-picture/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/11/day-30b.jpg</image:loc><image:title>Day 30b</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/11/day-20.jpg</image:loc><image:title>Day 20</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/11/day-23b.jpg</image:loc><image:title>Day 23b</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/11/day-28.jpg</image:loc><image:title>Day 28</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/11/day-9.jpg</image:loc><image:title>Day 9</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/11/day-6-e1415324466492.jpg</image:loc><image:title>Day 6</image:title></image:image><lastmod>2014-11-07T09:22:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/10/24/home-delivery/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/10/home-delivery.jpg</image:loc><image:title>home delivery</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/img_0506-e1406424934945.jpg</image:loc><image:title>IMG_0506</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/img_0507-e1406424921983.jpg</image:loc><image:title>IMG_0507</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/img_0508-e1406424900644.jpg</image:loc><image:title>mailbox</image:title><image:caption>Our mailbox</image:caption></image:image><lastmod>2014-10-24T05:39:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/10/19/reclaiming-the-night/</loc><lastmod>2014-10-24T05:24:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/10/01/dressed-for-success/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/10/day-1b.jpg</image:loc><image:title>Day 1</image:title><image:caption>This is how celebs pose, right?</image:caption></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/10/day-1.jpg</image:loc><image:title>Day 1</image:title></image:image><lastmod>2014-10-01T11:59:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/09/29/the-only-way-is-up/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/09/millipede-a1.jpg</image:loc><image:title>millipede</image:title><image:caption>Millipedes: not my ideal housemates</image:caption></image:image><lastmod>2014-09-29T11:14:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/09/15/the-scottish-referendum-a-view-from-an-ex-pat/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/09/saltire-and-union-flag-009.jpg</image:loc><image:title>Saltire and union flag</image:title></image:image><lastmod>2014-09-17T10:26:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/09/13/trams-bikes-rain-sound-familiar/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/09/amsterdamized.jpg</image:loc><image:title>Amsterdamized</image:title></image:image><lastmod>2014-09-13T11:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/05/02/tweet-memories/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/nick-heyward.jpg</image:loc><image:title>Nick Heyward</image:title></image:image><lastmod>2014-08-16T01:09:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/04/30/why-you-shouldnt-always-listen-to-your-teacher/</loc><lastmod>2014-08-16T01:08:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/04/24/here-we-go-again/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/04/upside-down-bird_18378_990x742.jpg</image:loc><image:title>upside-down-bird_18378_990x742</image:title></image:image><lastmod>2014-08-16T01:08:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/05/03/what-happened-to-humility/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/arrohumility.jpg</image:loc><image:title>Combine elements accordingly</image:title><image:caption>Image: http://worldofdtcmarketing.com/vertex-failure-due-to-arrogance/bad-practices/</image:caption></image:image><lastmod>2014-08-16T01:08:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/05/11/rules-for-a-happy-office/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/candidate-299981.png</image:loc><image:title>office body language</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/candidate-29998.png</image:loc><image:title>office body language</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/office_kitchen-1024x764.jpg</image:loc><image:title>office_kitchen-1024x764</image:title></image:image><lastmod>2014-08-16T01:08:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/05/10/my-heart-belongs-to-melbourne/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/melbourne-at-night.jpg</image:loc><image:title>Melbourne at night</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/flinders-st.gif</image:loc><image:title>Flinders St</image:title></image:image><lastmod>2014-08-16T01:08:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/08/15/music-to-move-to/</loc><lastmod>2014-08-15T05:59:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/08/11/the-joy-of-the-incidental-visitor/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/08/welcomemat-300x163.jpg</image:loc><image:title>Welcome Mat</image:title></image:image><lastmod>2014-08-11T11:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/07/24/losing-a-language/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/tablemats_dialect_2__08790.jpg</image:loc><image:title>Scots dialect tablemats</image:title></image:image><lastmod>2014-07-26T08:30:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/07/26/outside-my-comfort-zone/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/comfort-zone-dial.jpg</image:loc><image:title>Comfort zone</image:title></image:image><lastmod>2014-07-27T05:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/07/13/catfish-the-australian-edition/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/crop-nev-schulman-from-catfish-tv-show.jpg</image:loc><image:title>Nev Schulman</image:title><image:caption>Nev Schulman, possibly the nicest man on television</image:caption></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/nev-schulman-from-catfish-tv-show.jpg</image:loc><image:title>Nev Schulman</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/07/a3_catfish.jpg</image:loc><image:title>A3_Catfish</image:title></image:image><lastmod>2014-07-28T09:02:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/06/24/footy-fever/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/06/hawks.jpg</image:loc><image:title>Hawks</image:title></image:image><lastmod>2014-07-13T12:02:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/06/22/welcome-to-australia/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/06/citizenship_ceremony_20_august_08.jpg</image:loc><image:title>citizenship ceremony</image:title><image:caption>Not taken at my ceremony.</image:caption></image:image><lastmod>2014-06-24T08:45:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/06/14/whats-in-a-name/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/06/img_0475.jpg</image:loc><image:title>Bal McFarlene</image:title></image:image><lastmod>2014-06-22T08:53:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/contact-me/</loc><lastmod>2014-06-08T13:08:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alifeontheflipside.com/2014/06/05/becoming-australian/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/06/aus_flag.jpg</image:loc><image:title>Australian flag</image:title></image:image><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/06/2006-240-citizenship-test.jpg</image:loc><image:title>Citizenship test</image:title></image:image><lastmod>2014-06-14T03:27:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/05/24/moving-to-oz-six-things-you-need-to-know-about-australian-supermarkets/</loc><image:image><image:loc>https://alifeontheflipside.com/wp-content/uploads/2014/05/img_8962_colesentrance.jpg</image:loc><image:title>Coles - one of the big two supermarket chains</image:title></image:image><lastmod>2014-05-30T05:14:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com/2014/05/22/the-thrill-of-the-old/</loc><lastmod>2014-05-24T02:38:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alifeontheflipside.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-12-26T23:31:06+00:00</lastmod></url></urlset>
